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By Stephan Kesting on 2015-03-30

Gripfighting & Effective BJJ Drills (BigStrong1)

World champion Emily Kwok takes you through BJJ gripfighting, the most effective way to stop a bigger opponent from dominating you. She also shares her favorite BJJ solo and partner drills.

Click here to learn more about Gripfighting and Effective BJJ Drills app

Cost: $19.99

The post appeared first on Grapplearts.

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