Yoga for BJJ RSS
BJJ Leg Stretching and Mobility Warm-Up Sequence
This video was recorded during a pre-training warm-up for BJJ. This is just a small portion of the mobility and flexi...
BJJ Leg Stretching and Mobility Warm-Up Sequence
This video was recorded during a pre-training warm-up for BJJ. This is just a small portion of the mobility and flexi...
10 Minute Shoulder Pain Relief Exercise Program For At Home
10 Minute Shoulder Pain Relief Exercise Program For At Home
10 Minute Shoulder Pain Relief Exercise Program For At Home
10 Minute Shoulder Pain Relief Exercise Program For At Home
Super-Important Stretch for BJJ Players – Nick Gregoriades
Super-Important Stretch for BJJ Players – Nick Gregoriades.
Super-Important Stretch for BJJ Players – Nick Gregoriades
Super-Important Stretch for BJJ Players – Nick Gregoriades.
How many of these movements can you do?
Do you think that being able to do all of them would make your jiu jitsu life easier? We think it would. Test yoursel...
How many of these movements can you do?
Do you think that being able to do all of them would make your jiu jitsu life easier? We think it would. Test yoursel...
Wim Hof Method for BJJ – Grappling specific breathing program
Wim Hof Method for BJJ – Grappling specific breathing program
Wim Hof Method for BJJ – Grappling specific breathing program
Wim Hof Method for BJJ – Grappling specific breathing program