Lower body RSS
Inside Trip from Russian 2 on 1
The Inside Trip is a great take down that when hit right will floor your opponent and remove any possibility of scram...
How Elite Judoka Set up & Use Ko Uchi Gari for Judo / BJJ
How Elite Judoka set up, use and flow from Ko Uchi Gari as instructed by Ben Quilter, Team GB Paralympian, Multiple t...
How Elite Judoka Set up & Use Ko Uchi Gari for Judo / BJJ
How Elite Judoka set up, use and flow from Ko Uchi Gari as instructed by Ben Quilter, Team GB Paralympian, Multiple t...
How To Do Daniel Cormier’s 4 Single Leg Takedown Finishes
Daniel Cormier is one of the best wrestlers to fight in the UFC. His single leg takedown is very hard to defend. Mark...