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BJJ Basics – Lapel Choke by Roger Gracie

Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gra...

The Jiu-Jitsu & MMA Katagatame From Mount by Neiman Gracie

Neiman Gracie teaches you how to take your Jiu-Jitsu skills and apply them in MMA! Prepare your game for MMA and real...

Pendulum To An Arm Triangle by Neil Melanson

Discover hidden details that make the Arm Triangle more effective than ever. Use different variations that adapt the ...

Finishing With Lapel Choke by Marco Barbosa

Marco Barbosa’s “The Pressure Passing Manual” gives you these details AND helps you learn to apply them through his p...

Collar Choke Variation from Crucifix Position by Dallas Niles

Score Takedowns And Get To The Back With The System Nick Rodriguez Learned In The Blue Basement And Medaled With At A...

Juji Jime Against Turtled Opponent by Satoshi Ishii

Ishii is Judo Olympian, a decorated MMA fighter with multiple submission finishes to his credit, and has trained alon...

Knee Bar From Body Lock by Gabriel Gonzaga

Gabriel Gonzaga had a successful bjj career, MMA career, and he is a great instructor. Today he is going to show us h...

Short Arm Scissor Double Wrist Lock by Josh Barnett

Legendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wri...

The Most Painful Position In Jiu Jitsu “The Spread The Chicken” by Bernardo Faria

How Would You Like To Learn The Secret To Tapping Your Opponents – From The World’s Top Submission Hunter? 5X Black B...

Wrist Lock Off The Darce by Pete the Greek

Bring Science To “Prison Rules Jiu-Jitsu” – Wristlocking Ace Pete “The Greek” Letsos Reveals How The Wristlock Can Be...

Wrist Lock From Mount by Pete The Greek

Bring Science To “Prison Rules Jiu-Jitsu” – Wristlocking Ace Pete “The Greek” Letsos Reveals How The Wristlock Can Be...

Jiu-Jitsu: Relembre as melhores finalizações do UFC em 2018

O ano de 2018 está correndo a pleno vapor, e com a chegada da metade de junho já podemos fazer alguns balanços deste ...
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