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Mixing Modern & Old School BJJ – Tyler and Jenna Bishop
Tyler and Jena Bishop rolling at Gracie Humaita HQ; where they teach and train everyday. The Bishop’s pride themselve...

Garry Tonon and Eddie Cummings Flow Roll
Garry Tonon and Eddie Cummings Flow Roll

BJJ Concepts (Roll Narration) – Coach Firas Zahabi
In this video I go over a few important concepts you may come across when rolling. Hope you all enjoy.

BJ Penn Rolls with Brother Regan at UFC Phoenix Workout
BJ Penn rolls with Brother Regan

Zé Mario Sperry spars with pupil Milton Vieira
Zé Mario Sperry spars with pupil Milton Vieira

Best of Ronda Rousey’s Open Workouts
While there aren’t any workouts for UFC 207, check out Ronda Rousey’s top workout highlights over the years.

Kron Gracie Talks Changes In his Regimen
   Kron Gracie is one of the rare Jiu-Jitsu players that has a potential for crossover mainstream success. On this ep...

Kron Gracie Talks Changes In his Regimen
   Kron Gracie is one of the rare Jiu-Jitsu players that has a potential for crossover mainstream success. On this ep...

Marcelo Garcia vs Keenan Cornelius @Studio 540
Take a look at this footage of Marcelo Garcia rolling with Keenan Cornelius at the Studio 540 gym

Conor McGregor grappling with Coach Kavanagh and team before UFC 205
title says it all!

Conor McGregor Open Workout Ahead UFC 205
Check out McGregor’s Open Workout before the Eddie Alvarez fight

Tyron Woodley rolls with Marcelo Garcia!
Check out next Demian Maia opponent rolling with the great Marcelo Garcia
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