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5050 guard RSS

Chris Ulbricht – Heel Hook from 50-50 Guard

A great transition to the 411 heel hook from 50-50 guard with Chris Ulbricht

Outside In Calfslicer

Calf slicer from the 50/50 position which can also be hit from top de la Riva

50/50 Leg Drag

A leg drag set up I use from the 50/50 position

50:50 Guard Bear Trap Sweep & Pass

Check out the Bear trap Sweep and Pass from the 50/50 Guard

Leg In Triangle From 50/50

Surprise your opponents with a leg in Triangle from the 50/50 position.

BJJ Passing the 50/50 Guard Tutorial

Raphael Dos Santos, BJJ Black Belt and Head coach of Gracie Barra Cornwall gives a step by step tutorial on some of h...

50 Zero Entry Sweep Ankle Lock

First you’ll learn how to enter into the 50/Zero position off of a leg drag. Then transition to a sweep into an ankle...

Guto Campos – passing the 50/50 guard

Feeling stuck in the opponent’s 50/50 guard? Here’s a way to break the lock and get to side control. Watch, practice ...

50/50 progression to back

Progress from the 50/50 to the back with an opportunity for a straight foot lock on the way

Passing the 50/50 guard

Don’t be stuck in the 50/50, learn how to pass it right now

‘Botinha’ Footlock from 50/50- Rodrigo Cavaca

Footlock master Rodrigo Cavaca shows his famous ‘Botinha’ footlock from 50/50.

Toe Hold From 50/50 Guard: Rodrigo “Comprido” Medeiros

Composed, calculated, charismatic, and colorful are words that come to mind when one thinks of Rodrigo “Comprido” Med...
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