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McKenzie Method to Treat Your Own Knee Pain (Exercises)
McKenzie Method to Treat Your Own Knee Pain (Exercises)
How To Condition Your Body To Take Strikes
Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo blac...
How To Condition Your Body To Take Strikes
Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo blac...
Try this to relieve hip pain and improve guard retention for BJJ
Pain or difficulty with bringing the knee to the chest when performing guard retention or with general movement of th...
Try this to relieve hip pain and improve guard retention for BJJ
Pain or difficulty with bringing the knee to the chest when performing guard retention or with general movement of th...
5 Things You Should Know Before Joining a Martial Arts Gym
Thinking about joining a martial arts gym in 2018? Here are 5 things you should avoid, to exercise proper gym etiquet...
5 Things You Should Know Before Joining a Martial Arts Gym
Thinking about joining a martial arts gym in 2018? Here are 5 things you should avoid, to exercise proper gym etiquet...
BJJ Frauds: Taking a Look at 2 cases of fraudulent black belt acquisitions
In this video we’re gonna be taking a look at two cases of fraudulent black belt acquisitions in BJJ.
BJJ Frauds: Taking a Look at 2 cases of fraudulent black belt acquisitions
In this video we’re gonna be taking a look at two cases of fraudulent black belt acquisitions in BJJ.
I Can’t Afford BJJ Classes ( What Should I Do? )
What do you do if you cannot afford BJJ classes? This was the question I received recently when Chad and I were doing...