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I transcribed the key parts of a video interview to share the advice of the jiu-jitsu mind of Rickson Gracie on what ...
Reckless Toehold From Seated Guard
We all know what a toehold is. But what exactly is a reckless toehold. In this video, Kent Peters from ZombieProofBJJ...
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Donos de um Jiu-Jitsu refinado, os professores Renzo Gracie e Demian Maia estiveram lado a lado para ensinar a uma tu...
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Derrick “The Black Beast” Lewis‘ six-fight win streak — the longest in heavyweight history — came to a screeching hal...
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Rickson Gracie — son of BJJ founder Helio Gracie and father Kron Gracie — is not a fan of sports jiu-jitsu. One of hi...
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Should you focus on what your coaches teach you, or should you go out and explore other moves and augment your knowle...
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Figura emblemática do Jiu-Jitsu, Rubens Cobrinha é um dos faixas-pretas mais respeitados pela comunidade da arte suav...
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Most BJJ students have practiced chokes, and most of them know the feelings of light headedness that occur just befor...